Minggu, 03 April 2016

KALE LEAVES AND BENEFITS FOR HEALTH


Kale is an annual plant that is widely grown in tropical and subtropical regions. Termsuk plants in the family Convolvulaceae or kale-kangkungan which is characterized by gummy stem and hollow inside. Common types of kale cultivated consists of two kinds of water spinach and kale land. Kale water is characterized by long leaf shape with the tip of a rather blunt, dark green color. The flowers are white with a tinge of purple in the center. Kale land has long leaf shape with a pointed end, green and whitish. Flowers are white swamp land.

Aside from being a popular vegetable crops pharmacologically turns kale are also useful as anti-venom, anti-inflammatory and can be used to treat various health problems. Some of the properties of this plant, among others:

1. Reduce Menstrual
Kale leaves (approximately ½ kg) in the wash and finely crushed and pour half a glass of water. Then filtered and pour 1 tablespoon of honey. Drink once a day at a time.

2. Nosebleed
A bundle of fresh kale washed and finely crushed then add a little sugar and pour a glass of hot water. After the cold filtered and munum 2 times a day.

3. Headache
Bundle of spinach leaves in premises boiled 2 cups of water to 1 cup. Then the water decoction in drink.

4. Food poisoning.
500 g fresh kale and green beans as much as 120 gr puree with a little water given then filtered. Distillate in stir together 1 tablespoon of honey. Half of the herb in the drink in the morning and the other half in a drink in the afternoon. Repeat the treatment for at least 3 days.

5. Piles
Handful of spinach roots washed and boiled in 3 cups of water until the remaining half. After a cold drink half a cup 2 times a day.

6. Insomnia
Kale leaves can be consumed in the form of sauteed spinach without stems.

7. Toothache
Handful of watercress roots in add half a teaspoon of white vinegar and then boiled with 1 cup of water. Use boiled water at once 1 a day.

8. Headache
Handful of watercress in finely crushed and put their salt and water and then filtered and stir in 1 tablespoon of honey. One ingredient in the drink once a day once.

9. Smooth urine
Handful of watercress roots boiled with 2 cups water until the remaining 1 cup. Drinking boiled water at once 1 a day

10. Eliminate dandruff
Duan bunch kale in the water to soak overnight to bluish. Then guanakan to wash the spinach with water immersion. Should be done every day.

11. Calluses
The skin is thickened sap spread with spinach and done every day.

12. Skin itching for eczema
Fresh spinach leaves washed and then boiled with water about 5 minutes. Once warm wear to wash the affected part. Do it every day.

13. Boils


Kale leaves 15-20 strands in finely crushed later in kompreskan in existing sections boil. Compressing done 2 times a day.

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